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yourself: What is this Ally saying to you? What does this Ally sound like? What does this Ally want for you? How does this Ally serve you? What does it look like? How can you access this Ally? Now you can identify [...] → I experience success → "I really can do it" (Inner Ally) (Action) (Observation) (Confirmation) Tool: Identify your inner Ally Meet your inner Ally: Find a comfortable position Turn your attention inwards [...] shake your inner Saboteur off! (In front of your inner eye or in a movement) What is the inner Ally? The inner Ally forms the counterpart to the inner Saboteur and feeds on strengthening beliefs. He: strengthens
Section: Referate
Learn more about a structured working day and a relaxing break design. © Universität Bremen Inner Allies We all have an inner team of voices within us. If we manage to organize these voices as our own team